In this video with Pharmacist Josh Fisher, learn what Seasonal Affective Disorder (or SAD) is, what causes it, and what you can do to treat it:
• What Seasonal Affective Disorder is (0:14)
• What SAD's symptoms are (1:11)
• Ways you can help prevent and treat SAD (1:52)
• The most effective treatment for SAD (2:51)
• What additional treatment options are out there for someone who is doing light therapy, exercising, and eating right, but is still having symptoms (7:39)
Your local Member pharmacy can help you with recommendations for light boxes and supplements. Find your local pharmacy here.