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Seasonal Affective Disorder & How You Can Treat It

In this video with Pharmacist Josh Fisher, learn what Seasonal Affective Disorder (or SAD) is, what causes it, and what you can do to treat it:

• What Seasonal Affective Disorder is (0:14)
• What SAD's symptoms are (1:11)
• Ways you can help prevent and treat SAD (1:52)
• The most effective treatment for SAD (2:51)
• What additional treatment options are out there for someone who is doing light therapy, exercising, and eating right, but is still having symptoms (7:39)

If you're experiencing symptoms of Seasonal Affective Disorder, talk with your doctor. 

Your local Member pharmacy can help you with recommendations for light boxes and supplements. Find your local pharmacy here.